Classes

hand in handFamily Yoga Classes
Hand in Hand

Third Sunday of the Month; Series of 4 classes
(Sept. 20, 0ct. 18, Nov.15, Dec. 20)
11:30a-1:00p
For children ages 5 and up with an adult
Radiant Om Yoga, 7694 Hickman, Windsor Heights, Iowa

Finding time for fitness, family fun and a chance to relax can be a challenge. In family yoga classes they are all rolled into one! Family yoga classes are child-centered, created for fun and offer a space where families can connect with each other and their community. Parents/grandparents participate right along with the children.

Family yoga classes support healthier life choices and create lasting bonds in the family.

Family yoga classes are based on sound child development principles and cutting edge neuroscience, offering a supportive environment for development on all levels: mind, body, emotions.

Partner poses, games, chants, stories, fun themes each month enrich the children’s understanding of their bodies, their choices, their ability to communicate, and their actions in the world. Family dynamics are explored as child and adult learn to work towards similar goals.

Classes are $35.00, additional children are $5 each.
Minimum number of families: 4

Thea Nicholas,
RYT-200, Children's Yoga Specialty Certification, Certified Storytime®Yoga Instructor
515-274-1054 | 515-778-2279

Private Yoga Classes for both Adults and Children

Available at my house or yours

Contact Thea for details